A Nutritionist’s view on The Food Doctor Grains & Goodness Pitta
The Food Doctor have recently upgraded the packaging of their tasty ‘Grains & Goodness Pitta’ making the appearance of them as appealing as the taste! I’ve
READ FULLFILTER POSTS BY Tags
Super Crunch Salad
Method 1. Grate the carrot, slice the cucumber, radishes and celery 2. Mix together the salad, grated carrot, sliced
READ FULL
Turmeric Chickpea Patties
Method In a food processor add all of the ingredients and blend. You want some chickpea chunks left in so don't over blend! If
READ FULL
Roasted Sweet Potato and Sesame Hummus
Method 1. Preheat oven to 180c and line a baking tray. 2. Add the sweet potato chunks to the tray, drizzle with some oil and place in
READ FULL
Chunky Butternut Squash Soup
This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike potatoes,
READ FULL
Tandoori Tofu Skewers
Methods Preheat oven to 180c and line two baking trays with parchment paper. In a large mixing bowl combine the maple syrup,
READ FULL
Halloumi Pitta Pockets
Methods Cut the red onion in half and cut them into strips Half the cherry tomatoes Remove the coriander from it's stalks
READ FULL
Butternut Squash Soup
This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike
READ FULL
Beetroot Dip
Beetroot is thought to be one of the most environmentally friendly crops, as it often grows well without pesticides. Its texture and versatility mean
READ FULL
Pitta with falafels
Methods We love these warmed pittas, spread with a generous spoonful of hummus and topped with lightly spiced falafels, packed with fresh herbs.
READ FULL
Chicken Tikka Pitta Pockets
Methods 1. Put tikka paste, yogurt, tomato paste, oil and chilli in a bowl and mix well 2. Stir in the chicken and leave to
READ FULL
Pitta with Falafel, Tabbouleh Salad and Mint Yogurt
Methods 1. Preheat the oven to 200C/180C fan. 2. Add the couscous to a medium sized bowl and pour in just enough boiling water
READ FULL
Halloumi & Roasted Veg Pitta Pockets
Methods 1. Cut your courgettes into strips. De-seed the peppers, and cut them into strips. 2. Add a drizzle of olive oil to a
READ FULL
Toasted garlic soup dippers
Methods 1. Preheat the oven to 180C. Brush the pita breads with the extra virgin olive oil and rub on the crushed garlic. 2.
READ FULL
Veggie & Vegan Pitta Pizzas
Pesto, Asparagus, Sun-dried tomato Pizza: 3 Asparagus spears 3 Sun-dried tomatoes Pesto (we have used Tidefords
READ FULL
Fish Finger Pitta
Methods 1. In a bowl whisk the egg. In another bowl combine the breadcrumbs and paprika, season with salt and
READ FULL
Greek-style chicken pitta
Method 1. Make tzatziki. Combine all the ingredients in a bowl, then season to taste and set aside. 2. In a small bowl, toss
READ FULL
Greek-style chicken pitta
Method 1. Make tzatziki. Combine all the ingredients in a bowl, then season to taste and set aside. 2. In a small bowl, toss
READ FULL